this is
Who We Are
what we do
our story
At UFit, we believe it’s the small personal touches that make a big impact. Every class is tailored to accommodate your fitness level and individual needs, ensuring you feel supported every step of the way.
Meet Cain
A passionate trainer & owner dedicated to helping people become the best version of themselves. I’m currently in my third year at Deakin University studying Sports and Exercise Science, and I hold Certificate III & IV in Group and Personal Training as well as Certificate I & II in Sport and Recreation.
I became a trainer because I’ve always had a love for sports and exercise, and I wanted to use that passion to guide others on their fitness journeys. My coaching style is friendly and encouraging, offering technical advice when needed, while keeping sessions varied, fun, and challenging.
“Helping people achieve the best version of themselves they can be”
Meet Emma
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MISSION STATEMENT
Our Training Philosophy
At UFit, our approach to fitness is personalised, sustainable, and supportive. We consider our session to your goals, fitness level, and any limitations, ensuring you progress safely and effectively.
We focus on realistic results that last — no fad diets, gimmicks, or quick fixes. Instead, we build habits that create long-term health, strength, and confidence in a community that supports everyone along the way.
Throughout your journey, we provide ongoing support and accountability, keeping you motivated, challenged, and empowered to reach your personal best.
The UFit Difference
We offer flexible group sessions at our Mornington Park, making it easy to fit fitness into your life. Our coaching environment is safe and judgment-free, so you can focus on improving without pressure or comparison.
Most importantly, we focus on long-term lifestyle changes, helping you build habits that deliver sustainable results — strength, fitness, and confidence that lasts well beyond the session.
Ready to start your fitness journey?
Book your first session and see how
personalised group training should feel.